what temp do turkey burgers need to be

Nutrition Facts (per serving)
429	Calories
16g	Fat
32g	Carbs
39g	Protein

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Nutrition Facts
Servings: viii
Amount per serving
Calories	429
% Daily Value*
Full Fat 16g	20%
Saturated Fat 4g	20%
Cholesterol 124mg	41%
Sodium 599mg	26%
Full Carbohydrate 32g	12%
Dietary Cobweb 2g	6%
Full Sugars 5g
Poly peptide 39g
Vitamin C 3mg	13%
Calcium 140mg	xi%
Iron 4mg	22%
Potassium 489mg	10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a mean solar day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an gauge.)

Turkey burgers are quick and easy to bake in the oven. This recipe is fabricated with a combination of ground turkey thighs and breasts, making them lean and perfectly juicy. The tasty burgers are flavored with finely chopped onion, garlic, cilantro, and lime juice, while a little Creole seasoning adds even more flavor.

Low in fatty and calories, these well-seasoned turkey burgers are baked all at once, eliminating the tedious flipping of burger after burger on the stovetop or grill. To further ensure the burgers don't autumn autonomously, the egg and breadcrumbs act every bit a binder.

The baked burgers can easily be made into full-sized burgers or flavory sliders. Cease them with your favorite burger toppings, a flavorful salsa, or spicy Sriracha mayonnaise.

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"These moist and flavorful broiled ground turkey burgers offer a healthy and satisfying alternative to beef. Few ingredients and no-fuss preparation make this an easy and quick weeknight repast. Top these tasty burgers with your favorite condiments to make them even more than scrumptious." —Diana Andrews

• i tablespoon olive oil

• three/4 loving cup onion, finely chopped

• 2 cloves garlic, minced

• 1 pound ground turkey thighs

• one pound ground turkey breast

• 1/3 cup dry out unseasoned breadcrumbs

• 3 tablespoons chopped fresh cilantro

• 2 tablespoons lemon juice, or lime juice

• 1 large egg, lightly beaten

• one teaspoonCreole seasoning, or seasoned salt mixture

• 1/two teaspoon kosher table salt

• 1/4 teaspoon freshly ground blackness pepper

• eight hamburger buns, toasted, if desired

• Lettuce, lycopersicon esculentum, salsa, flavored mayonnaise, barbecue sauce, for serving, optional

1. Get together the ingredients.

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2. Position a rack in the center of the oven and preheat to 400 F. Line a big, rimmed blistering sheet with aluminum foil and spray lightly with nonstick cooking spray.

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3. In a medium nonstick skillet, heat the olive oil over medium heat. Add the finely chopped onion and cook, stirring, until the onion is tender and begins to brownish. Add together the minced garlic and keep cooking, stirring, for almost 2 minutes. Remove from the heat.

   The Spruce / Cara Cormack

4. Combine the basis turkey thighs and breast with the breadcrumbs, chopped cilantro, lemon or lime juice, browbeaten egg, Creole seasoning, salt, pepper, and the onion and garlic mixture. Mix until the ingredients are well blended.

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5. Shape the turkey mixture into 8 (4 3/4-ounce) burgers. Arrange the burgers on the prepared blistering pan.

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6. Bake the burgers in the preheated oven for twenty to 25 minutes, or until no longer pink in the eye and cooked through.

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7. Serve these flavorful burgers on buns with your option of fixings.

   The Spruce / Cara Cormack

Tips

• According to the USDA, ground poultry must be cooked to a minimum of 165 F. To know when they're done, bank check turkey burgers using an instant-read thermometer inserted into the thickest part of a burger.
• To make sliders, form the mixture into smaller (2-ounce) patties to yield about nineteen sliders. You may need to reduce the baking time slightly.

Recipe Variations

• Utilize chopped fresh parsley in place of the cilantro, if you lot don't care for the season of cilantro.
• Bandy out the spices for your favorite spice blend (Cajun seasoning is an splendid choice).
• To make the turkey burgers gluten gratis, use gluten-free breadcrumbs and buns.

Can Turkey Burgers Exist Frozen?

Make extra turkey burgers to freeze for later. Lay the unbaked patties in a single layer on a baking canvass and freeze for ane to two hours before transferring to a freezer-safe container or handbag. They'll keep well for ii to 3 months. Thaw in the refrigerator before blistering; turkey burgers can likewise be broiled while withal frozen, though you'll need to extend the cooking time.

Are Turkey Burgers Healthier Than Beef Burgers?

Ground turkey is frequently viewed as a leaner culling to beef, but this isn't necessarily the instance. Turkey breast is leaner than the thigh, and this recipe uses a mixture of the ii and then the burgers aren't dry. (Some basis turkey is a mixture of night and white meats, and information technology'southward of import to read labels when shopping.) By and large, the calories, fat, and saturated fat of turkey burgers is comparable to a burger made with the leanest beef. The toppings and buns are every bit important; for the healthiest burgers, exist every bit selective about the fixings as you are with the patties.

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Source: https://www.thespruceeats.com/juicy-baked-turkey-burgers-with-garlic-3057268